A simple monthly social media plan for an ecommerce brand has five steps: review last month's numbers on day one, plan the month's dates, themes and 12 to 20 posts across four content pillars on days two and three, shoot everything in one batch day, spend the second week editing, captioning and scheduling, then spend twenty minutes a day for the rest of the month replying and reposting. Run it on two platforms chosen from where your customers actually spend time, connect your Shopify catalogue so posts can be shopped, and label any paid or gifted content as an ad.
Most ecommerce brands post when they remember to, and the feed shows it: a product shot, a fortnight of silence, a sale banner. The fix is not more posting but a plan small enough to keep. This guide sets out a monthly cycle we run for Shopify clients, the UK audience data for choosing platforms, the formats and specs that work across them, the free and paid scheduling tools with their real limits as of 24 October 2026, how to make posts shoppable, and what to measure at the end of the month.
Ofcom's Online Nation 2025 report, based on Ipsos iris measurement of UK adults in May 2025, is the only independent picture of where British time goes. The table gives monthly reach and the average time each visitor spends per day, which together say which platforms are habits and which are visits.
| Platform | UK adult reach, May 2025 | Minutes a day per visitor |
|---|---|---|
| YouTube | 94% (46.3m) | 51 |
| Facebook and Messenger | 93% (45.9m) | 43 |
| 78% (38.5m) | 20 | |
| 60% (29.4m) | 4 | |
| TikTok | 56% (27.3m) | 28 |
| X | 39% (19.3m) | 6 |
| 38% (18.4m) | 2 | |
| 26% (12.6m) | 1 | |
| Snapchat | 23% (11.1m) | 27 |
Source: Ofcom Online Nation 2025, Figure 22. The audience skews decide the rest: Pinterest's visitors are 69% female, Snapchat's are 66% aged 18 to 34, TikTok's 18 to 34 year olds spend 49 minutes a day there, and Facebook holds its over 55s for 45 minutes a day. A rule that works: one platform where your customers spend time (Instagram or TikTok for most consumer brands, Facebook for over 45s) and one where they search (Pinterest for home, fashion, food and weddings; YouTube for anything that needs explaining). Everything else gets a profile, a link and a monthly repost. Our guides to social commerce in the UK and TikTok Shop statistics cover where the sales come from.
A pillar is a reason to post that recurs every month, so the plan fills itself. Four is enough for a store.
Add a fifth, offers, only when there is a real one, and plan it from the UK ecommerce calendar rather than inventing a reason to discount.
Day one, review. Open last month's sheet and the platform analytics and write three lines: which post reached most, which was saved or shared most, which sent the most clicks or shop sales. Those three answers steer the next month more than any trend report.
Days two and three, plan. Put the month's dates on one sheet: product launches, restocks, calendar moments, any paid campaign. Then fill the grid: for two platforms at four or five posts a week each that is 32 to 40 slots, but most are reposts and reformats, so plan 12 to 20 original pieces across the four pillars and reuse each one twice. Write the shot list from the plan: every piece needs a vertical video, a 4:5 still and a square crop.
Day four, shoot. One batch day with the products, a person and a phone; natural light, a tripod and a lapel microphone cover 90% of it. Shoot the help pillar as a series so the month's how to posts come from one set up.
Week two, build and schedule. Edit the video first, because it is reused most, then write captions in a single document so the voice stays consistent, mark any post involving a creator, gift or affiliate code as an ad, and load the scheduler. Leave two slots a week open for things that happen.
Weeks three and four, run and reply. Twenty minutes a day: answer comments and messages, repost customers who tag you, and share the week's best post to Stories. Replies are the only part of social that cannot be batched and the part most brands skip.
Shoot once in two shapes and you can post everywhere. The figures below are the platforms' own, read on 24 October 2026; the Meta figures are its ad specs, which it also recommends for organic posts.
| Format | Spec | Source |
|---|---|---|
| Instagram Reels | Up to 3 minutes; 9:16 at 1440 by 2560 pixels; keep the top 14%, bottom 35% and 6% at each side clear of text | Instagram Help and Meta ads guide |
| Instagram carousel | Up to 20 photos and videos in one post; ads take 2 to 10 cards | Instagram Help |
| Facebook and Instagram feed image | 4:5 at 1440 by 1800 pixels, JPG or PNG, under 30MB; Facebook headline 27 characters, Instagram primary text 125 | Meta ads guide |
| TikTok video | 9:16 at 540 by 960 pixels or larger; up to 10 minutes and 500MB for ads; 516 kbps or more | TikTok Ads Manager help |
| Pinterest Pin | 2:3 or 1000 by 1500 pixels; video 4 seconds to 15 minutes, 6 to 15 recommended; title 100 and description 800 characters | Pinterest Business help |
| YouTube Shorts | Vertical video up to 3 minutes | YouTube Help |
Two shapes cover the table: 9:16 vertical video for Reels, TikTok, Shorts and Stories, and a 4:5 still that crops to 2:3 for Pinterest and 1:1 for anywhere else. Instagram recommends reels of three minutes or less to people who do not follow you, so the three minute ceiling is a distribution rule as well as a technical one.
Native schedulers are free and fine for one platform; the moment you run two, a third party tool pays for itself in the second week. Prices are as displayed on 24 October 2026, in the currency each tool shows, none of them sterling.
| Tool | What it allows | Price |
|---|---|---|
| TikTok Video Scheduler | 15 minutes to 10 days ahead from the web uploader; posts cannot be edited once scheduled | Free; TikTok for Business |
| Standard Pins up to 30 days ahead, 10 queued, one at a time; business account needed | Free; Pinterest help | |
| YouTube | Private video set to go public at a date and time; no stated limit | Free; YouTube Help |
| Profiles 10 minutes to 3 months ahead; Pages 1 hour to 3 months, no multi photo, polls or reshares | Free; see LinkedIn Help | |
| Meta Business Suite | Schedules Facebook and Instagram posts, Reels and Stories; Meta’s help pages did not load for us, so check the horizon in the tool | Free |
| Buffer | Free: 3 channels and 10 scheduled posts per channel; paid plans unlimited | From $5 a channel a month billed yearly; Buffer pricing |
| Metricool | Free: 1 brand, 20 scheduled posts a month, no LinkedIn or X; Starter up to 5 brands | Free, then from €16 a month billed yearly; Metricool pricing |
| Planoly | Visual planner; Starter 1 social set and 1 user; free mobile plan with 10 uploads a month | From $14 a month; Planoly pricing |
| Later | Starter 1 social set, 8 profiles, 30 posts per profile a month | From $18.75 a month billed yearly; Later pricing |
| Hootsuite | Standard up to 10 social accounts; bulk scheduling | From $99 a user a month billed yearly; Hootsuite plans |
LinkedIn's help pages cannot be linked from this site because their address contains a word our publishing system rejects; search LinkedIn Help for Schedule posts. For a store with two platforms, Buffer's free plan or Metricool's free plan covers the first month; move to a paid plan when the 10 or 20 post cap bites, which is usually month two.
Shopify's Help Center lists three social commerce channels: Facebook and Instagram by Meta, which syncs products to Facebook and Instagram shops and lets you tag them in posts and image Stories; TikTok Shop, where according to the TikTok Shop page customers buy inside TikTok and you fulfil from the Shopify admin, through live shopping, shoppable videos and a profile showcase; and Roblox. Pinterest connects through its own Shopify app, which creates Product Pins from your catalogue, installs the Pinterest tag and conversions API and claims your website. Product descriptions on Instagram cannot differ from Shopify, so fix the catalogue first.
The channels are not equal. All of our clients have Facebook or Instagram Shops connected and they bring sales, more than TikTok, with beauty and cosmetics brands doing best on Facebook Shop. One coffee client's TikTok Shop reached £2,375 in sales in its first six weeks with four creators posting affiliate videos, and the lifetime value of those first time customers made a campaign with a negative ROAS of its own profitable. And on Pinterest, we test Pinterest ads at £20 to £30 a day for at least six weeks, and the tests that fail are usually the ones stopped too early; six weeks is also the right trial for organic Pins, because Pinterest search traffic builds slowly.
If a creator, customer or employee is paid, gifted or given a code to post, the CMA's guidance for content creators, updated 3 September 2025, says it is an ad and must be labelled upfront, with the label not buried in hashtags, and the ASA's advice page dated 6 August 2026 prefers the single word Ad; gifted and affiliate on their own have been ruled insufficient. The same applies to your own staff posting about your products on their accounts. Put a column on the plan sheet for the label so it is decided before the post is written.
When the organic plan is running, paid social amplifies the posts that already worked: our clients normally see a Facebook ads ROAS of just above 1.5 on new customers, still profitable once first time customers' lifetime value is counted.
Our view is that consistency is the whole game and that consistency is a production problem, not a creativity one. The brands that keep posting are the ones that shoot once a month and schedule, and the brands that stop are the ones waiting for a good idea on a Tuesday. The content that sells is rarely the polished product shot: creator videos cut Halo Coffee's cost per sale on Meta by 27% between 2018 and 2021, and creator footage is what fills the proof pillar.
We run social media and paid social for Shopify brands from Brighton, and this cycle is the one we hand to clients who want to run it themselves. We are a Shopify Select partner with Verified Skills across development and marketing, and a Klaviyo, Recharge, Awin, Meta and TikTok partner. Retainer clients are billed one month in arrears and are not tied into long contracts, and development projects carry a 3 month guarantee. If you would rather we ran it, see our social media marketing agency page or email us.
How often should an ecommerce brand post on social media?
Four to five posts a week on your main platform, two to three on a second, Stories most days and replies every day is sustainable for a small team when the month is shot in one batch day and scheduled in advance. Consistency over months matters more than daily volume; Instagram and TikTok both reward regular posting but there is no published organic frequency rule from either platform.
What is the best time to post on social media in the UK?
There is no primary UK data on the best time of day to post; Ofcom publishes minutes per day and reach by platform but no time of day figures for adults. Use your own platform analytics, which show when your followers are online, and test two slots for a month each rather than copying a chart from a blog.
Which social media platforms should a Shopify store use?
Two: one where your customers spend time and one where they search. Ofcom's May 2025 data puts YouTube at 94% monthly reach of UK adults and 51 minutes a day, Facebook at 93% and 43 minutes, Instagram at 78% and 20 minutes, TikTok at 56% and 28 minutes and Pinterest at 26% with a 69% female audience. Connect the Shopify shop channel for Facebook and Instagram or TikTok Shop so posts can be bought from.
Can you schedule TikTok posts in advance?
Yes. TikTok's Video Scheduler, on the web upload page, schedules posts between 15 minutes and 10 days ahead for creators and Business Accounts, but a scheduled post cannot be edited; to change it you delete and upload again. Third party tools such as Buffer, Metricool, Later and Hootsuite also schedule TikTok.
What is the best free social media scheduling tool?
For one or two platforms, the native schedulers are free: Meta Business Suite for Facebook and Instagram, TikTok's Video Scheduler, Pinterest's 30 day scheduler and YouTube's scheduled publishing. Across platforms, Buffer's free plan allows three channels with ten scheduled posts each and Metricool's free plan allows one brand with 20 scheduled posts a month, as displayed on 24 October 2026.
Do I need to label gifted products on social media?
Yes. The CMA's creator guidance treats free or discounted products as payment, so a post by a creator who received your product is an ad and needs a clear upfront label; the ASA prefers the word Ad and has ruled that gifted on its own is unlikely to be clear enough. The brand shares responsibility with the creator.
A monthly plan is five working days, two platforms, four pillars and a sheet. Review, plan, shoot, schedule, reply. Run it for three months and the review step starts answering questions you could not answer before: which pillar sells, which format reaches, which platform deserves the paid budget.
If you want the plan built and run for you, see our social media marketing agency page, or start with our user generated content guide for the proof pillar, or email us.
Tell us a little about your store and we'll get back to you within 24 hours.